Well, here it is. It’s that time of year again for me. I want to be more in shape and healthier. I don’t know why I don’t feel the same in the winter. I always tend to eat more fruits and veggies in the spring and summer. I also have somewhat of a desire to work out. I have been struggling with that this past little while.
I will start out really great. Doing about 30 minutes of hardcore – to me – exercise each morning. Then something comes up and I take a day off.
One turns into ummmm, a long time. Then the cycle starts all over. I even joined an online exercise support group and they encourage me and let me know that it’s okay to fall. Just get back up and try again.
That is what I am here today doing.
I will begin exercising each day for 20 minutes of focused exercises.
I will exercise 20 out of the next 30 days.
That has to be doable for me. HASTA!!
Anyone have a routine they recommend?
Hopefully next week for F I am not writing about Failure!!
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